Mourne Performance Elite Conditioning

Elite Conditioning Classes
at Mourne Performance

No machines. No fluff. Just high-performance group training.

Membership Plans
Gold Membership
£199/mo
  • Unlimited classes
  • 20% off Recovery Room
Click Here to Sign Up ›
Bronze Membership
£109/mo
  • 2 classes per week
  • 5% off Recovery Room
Click Here to Sign Up ›
Non-Members
Pay As You Go
No commitment — drop in whenever suits you.
£15/class
Our Classes
🥊
Boxfit

High-energy boxing-inspired conditioning for full-body fitness, power, and endurance.

Professional boxing coach
🏃
Tryka / Hyrox

Functional race training combining running and workout stations — built for competition and performance.

Specialist Hyrox coach
⏱️
Tabata

Short, sharp intervals at maximum intensity — scientifically proven to deliver rapid results.

Specialist conditioning coach
🏋️
Strength & Conditioning

Structured strength work to build power, resilience, and athletic performance.

Specialist S&C coach
🔥
HIIT

High-intensity interval training that torches fat, boosts endurance, and pushes your limits.

Specialist HIIT coach
Class Timetable
Mon Tue Wed Thu Fri Sat
5:00 AM
Strength & Condition
Lower Body
Strength
Upper Body Focus
Conditioning
Full Body Workout
Strength &
Condition
Strength & Condition
Full Body
6:00 AM
Body Burn
Circuit Style
Upper Body Burn
Circuit Style
HIIT Class
Glute Pump
Full Body
Workout
Boxing Class
7:00 AM
9:30 AM
Tabata
Full Body
Workout
Tabata
HIIT Class
Tabata
Tryka
9:00 AM
12:30 PM
Legs + Core
Strength
Arms & Abs
Sweat Class
Booty Core
Class
Burn Class
6:00 PM
Tryka
Boxfit Class
Boxfit Class
Boxfit Class
Boxfit Class

For more info, WhatsApp 07385 719255  |  Follow @mourne_performance on Facebook & Instagram

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